mmovementt mat pilates

45 minute full-body beach mat Pilates with Mia Murphy

Combining contemporary Pilates techniques with traditional movements, this low-impact workout is designed to build strength, improve mobility, and challenge endurance. Expect a thoughtful yet energizing class that will leave you feeling stronger, more balanced, and refreshed.

Following class, guests are invited to continue their wellness experience at House of Healing with discounted Infrared Sauna, Red Light Therapy, or Cold Plunge as well as discounted skincare & supplements.

Join us for an intimate morning of movement, recovery & community in one of Laguna Beach’s most beautiful settings.

(50% off all healing modalities & 20% off skincare + supplements)